Thursday, October 7, 2010

Sleeping Longer to Shed Pounds


This article gives me more reason to sleep longer. I love the idea that extra fats are burned while sleeping :D

Want to shed pounds? Sleep longer say experts
http://sg.news.yahoo.com/afp/20101006/tls-health-us-obesity-sleep-aeafa1b.html

Dieters lost the same amount of weight whether they slept for a full night or fewer hours, but those who got more sleep lost more fat and they also felt less hungry while awake, according to the study, which appears in the October 5 issue of the Annals of Internal Medicine.

P.S. I'm late to office today because my alarm clock died and the aircon is finally resurrected. Parting with my bed seems to break my heart every morning. :)

Tuesday, October 5, 2010

Remarkable Answers (What A Guy Wants)

In all the encounters I had when I run into discussions about what are you looking for in a partner, so far these 2 are the standout answers from men :p

Attitude/Personality:
The very obvious trait 'maalaga' as top anser. I dont know how many times I've heard of it. Men like to be nursed, period. Few years ago, I remember an early-20's guy saying, he likes ladies who have an ambition. 'May ambisyon sa buhay'. That is striking. I've never heard of anyone who treats that as a best quality?

Perhaps now after years passed by, my outlook probably has changed, so has the crowd of people. To be honest, I dont know if I still have any ambition from a career perspective :p I get satisfied easily, I'm ok with what I have (dear God I cant take a more challenging job that this). I'm sometimes crazily thinking that maybe I should resign and follow Liz Gilbert 's ways in 'Eat Pray Love'. I'm happy that I'm not the only one. In fact, there are many of us, who wants a simple life.

People have the notion that women working abroad are hard-core career women. I was surprized that a friend here told me her biggest dream is to live in a small town. She asked me once what I fancy doing if I do settle down in the future, I gave a funny answer, 'gusto kong samahan ako mag-grocery'. :p

Anyway, I still find the 'ambition' answer to be quite unique.


Physical:
Top answers are usually 'cute' or 'ma-appeal'. I got this remarkable answer from a mid-30's married guy. He said his main criteria is 'yun mukhang bata pa rin ang mukha kahit tumanda'.

I was totally captivated. Obviously, we are not referring to women who are OA and childish! I kept insisting, how do you assess or foresee that? Can you actually predict accurately if this face would grow old in a lousy way and this wont? He told me it's a skill.

When I saw his wife, then I understood a bit. A mother of two kids, however her aura still looks like a young lady. So I blurted out, 'eh sa tingin mo, ako kaya mabilis akong tatanda'. Of course, we just ended up in giggles and I didnt get a definite answer to my question. He just said, 'you're ok', whatever an ok means from a guy.

Time to update skin care collection. I actualy sent tons of Olay home to my mom. Actualy I think it works on her, her skin looks better now, I managed to freeze her age a bit hehe. Time to freeze my own.

Sunday, October 3, 2010

October feels good

No idea why I feel October seems to be a good month. Or perhaps I just choose to feel good without any particular reason.


Taking a light, happy song from my ktv clips again :p